In this session, Sean, Linda, and Christy explored why awareness alone doesn’t always shift patterns and how real change happens when awareness is integrated with the body, through language, safety, and skilled touch.
Key Features:
- How to recognize the difference between insight and integration (and why insight alone often doesn’t create change).
- Sometimes very gentle bodywork can open very deep emotion, followed by a “rejuvenation fatigue” that feels like the body restoring itself.
- The 3-layer psychosomatic approach: mental, emotional, and physical pathways that eventually converge and soften contraction.