To call this a “workshop” is an understatement – it is its own restorative experience, and I cannot recommend it enough. Christy is a captivating teacher and knowledgeable in so many areas, especially in the roots and science of her work. It helped me dig where I hadn’t before, and I’m already making small and empowering changes. It involves some hard work, but the rejuvenation is beyond worth it. Thank you for having me, Christy!